On Journaling And A Challenge

August 4, 2020

There have been times in my life where I dumped a lot of words on many pages and there have been times when I ve come across my old journals and read them I like […]


Black Lives Matter: We Are One Minisode

June 1, 2020

Black Lives Matter We are OneMindful Soul Center Minisode We begin with a quote on violence by the Maharish Mahesh Yogi I read my piece entitled We are One and then discuss this further A […]


Minisode Mindful Living With Charity Collier

April 2, 2020

I invited Charity Collier a licensed substance abuse counselor and mindfulness meditation expert to discuss how to deal with stress and overwhelm and how mindfulness calms the mind We answer some questions that we explored […]


So There’s A Crisis, Now What?

March 17, 2020

A Mindful Soul Center podcast minisode with practical steps you can take now – this crisis is an opportunity for personal growth learning to set boundaries reigniting your passions and so much more but first […]


Life On Earth Podcast Minisode

March 14, 2020

In this episode I read part of a chapter from the book Gratitude Shmatitude Don t just think it do it following that some commentary on us and our responsibility that can feel quite overwhelming […]


Yoga As A Ritual, An Interview With Lara Dwyer

December 11, 2019

Yoga as a ritual with Lara Dwyer of Sukha Yoga Australia Lara is passionate about her work as a yoga teacher After working as a naturopath she discovered yoga and evolved her practice She loved […]